Feel better everyday!!
1. Drink a lot of water (or green tea)
2. Eat a large breakfast, an average lunch, and a tiny dinner
3. Eat fruits, veggies, and natural food
4. Go for a walk, swim, or bike ride
5. Read a book
6. Go to bed earlier
7. Stop thinking negative thoughts about yourself
8. Don't dwell on the past
9. Enjoy the little things in life
10. Do not judge or compare yourself to others
11. Begin yoga or meditation
12. Don't put things off
13. Avoid processed food
14. Stretch daily to increase flexibility
15. Listen to peaceful music
16. Live in a tidy space
17. Wear clothes that make you happy :)
18. Throw away things you don't need
19. Remember that all the effort you are making right now will pay off in the end!
20. Go outside more
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